{"product_id":"powerpro-push-up-mastery-board-unlock-unstoppable-strength-and-sculpted-arms-without-pain-or-limits","title":"Push-Up Training Board with Color-Coded Positions | Targets Chest, Shoulders, Triceps \u0026 Back | Foldable Non-Slip Home Workout System | Beginner–Advanced","description":"\u003ch2 style=\"margin: 0 !important; text-align: center !important;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eTrain smarter push-ups at home—use the color-coded board to target specific muscles and build strength with better form and less wrist strain.\u003c\/h2\u003e\n\u003cdiv style=\"display: flex !important; justify-content: center !important; width: 100% !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0694\/9581\/6329\/files\/Untitleddesign_34.jpg?v=1770148617\" style=\"max-width: 100% !important; height: auto !important;\"\u003e\u003c\/div\u003e\n\u003cp data-start=\"351\" data-end=\"747\"\u003e\u003cstrong data-start=\"351\" data-end=\"373\"\u003eAbout the product:\u003c\/strong\u003e\u003cbr data-start=\"373\" data-end=\"376\"\u003eThis push-up mastery board guides your hand placement using color-coded slots so you can shift focus between chest, shoulders, triceps, and back. The foldable design makes it easy to store, and the non-slip base helps keep workouts stable on common floor surfaces. It’s built for progressive training—start with controlled reps, then increase volume as strength improves.\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"764\"\u003e\u003cstrong data-start=\"749\" data-end=\"762\"\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"765\" data-end=\"1130\"\u003e\n\u003cli data-section-id=\"5835tl\" data-start=\"765\" data-end=\"854\"\u003eColor-coded positions help you target different upper-body muscles more intentionally\u003c\/li\u003e\n\u003cli data-section-id=\"bdnp2t\" data-start=\"855\" data-end=\"925\"\u003eGuided hand placement supports better push-up form and consistency\u003c\/li\u003e\n\u003cli data-section-id=\"1xjy1yg\" data-start=\"926\" data-end=\"985\"\u003eNon-slip design helps keep the board steady during sets\u003c\/li\u003e\n\u003cli data-section-id=\"10zf1ve\" data-start=\"986\" data-end=\"1054\"\u003eFoldable, portable setup makes it easy to store or take with you\u003c\/li\u003e\n\u003cli data-section-id=\"1p5f3q\" data-start=\"1055\" data-end=\"1130\"\u003eGreat for home workouts: strength, tone, endurance, and routine variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"display: flex !important; justify-content: center !important; width: 100% !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0694\/9581\/6329\/files\/68.jpg?v=1770148617\" style=\"max-width: 100% !important; height: auto !important;\"\u003e\u003c\/div\u003e\n\u003cp data-start=\"1132\" data-end=\"1153\"\u003e\u003cstrong data-start=\"1132\" data-end=\"1151\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1154\" data-end=\"1453\"\u003e\n\u003cli data-section-id=\"1iw8vn5\" data-start=\"1154\" data-end=\"1213\"\u003eProduct type: Color-coded push-up training board system\u003c\/li\u003e\n\u003cli data-section-id=\"wq7xps\" data-start=\"1214\" data-end=\"1288\"\u003eMuscle targets: Chest, shoulders, triceps, back (hand-position guided)\u003c\/li\u003e\n\u003cli data-section-id=\"1ds13yi\" data-start=\"1289\" data-end=\"1352\"\u003eDesign: Foldable board + detachable handles (typical setup)\u003c\/li\u003e\n\u003cli data-section-id=\"110jplo\" data-start=\"1353\" data-end=\"1396\"\u003eStability: Non-slip base (as described)\u003c\/li\u003e\n\u003cli data-section-id=\"ttc01m\" data-start=\"1397\" data-end=\"1453\"\u003eUse level: Beginner to advanced (progressive training)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1455\" data-end=\"1662\"\u003e\u003cstrong data-start=\"1455\" data-end=\"1467\"\u003eUse tip:\u003c\/strong\u003e\u003cbr data-start=\"1467\" data-end=\"1470\"\u003eStart with 3 rounds: 6–10 reps per position (choose 1–2 colors), resting 45–60 seconds. Focus on slow lowering and a tight core. Add reps or a new position each week instead of rushing volume.\u003c\/p\u003e\n\u003ch2 style=\"margin: 0 !important; text-align: center !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0694\/9581\/6329\/files\/65.jpg?v=1770148617\" style=\"max-width: 100% !important; height: auto !important;\"\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eAdd it to your home gym and build stronger, more defined upper-body strength with a simple, guided push-up system.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Caalita","offers":[{"title":"Default Title","offer_id":57391255355724,"sku":null,"price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/5924\/0524\/files\/d2fc27259335aa33077871cb74894567f8440db6ad7a1a96aba44923ac0e51cb.jpg?v=1777268633","url":"https:\/\/tendoradelight.com\/products\/powerpro-push-up-mastery-board-unlock-unstoppable-strength-and-sculpted-arms-without-pain-or-limits","provider":"Tendora Delight","version":"1.0","type":"link"}